Lentil and Chocolate Sweet and Savory Omelet
Temps
13 min
Difficulté
facile
Ingrédients
6
Budget
~3-5 €
Trying to lose weight?
Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate — handy for a recipe like this one.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Bon · /100
220 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Free · No sign-up · Reply in seconds
Vous avez besoin de
What about you — what’s your goal?
Etapes
- 1
Beat the eggs in a bowl with salt and pepper.
2 min
- 2
Melt the butter in a skillet over medium-high heat.
1 min
- 3
Pour the beaten eggs and let cook for 2 minutes without stirring.
2 min
- 4
Add the lentils to half of the omelet.
1 min
- 5
Crumble the chocolate over the lentils.
1 min
- 6
Fold the omelet in half and slide onto a plate.
1 min
