Lentil and Carrot Soup

Lentil and Carrot Soup 

Temps

35 min

Difficulté

facile

Ingrédients

6

Budget

~1-2

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Valeurs nutritionnelles

62

Score santé

Bon · /100

200 kcal

par portion

13 gProtéines
8 gLipides
20 gGlucides

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Etapes

  1. 1

    Pour the water into a pot and bring to a boil.

    5 min

  2. 2

    Meanwhile, peel and cut the carrots into small pieces.

    5 min

  3. 3

    Add the carrots and lentils to the boiling water.

    1 min

  4. 4

    Simmer for 20 minutes until the lentils and carrots are tender.

    20 min

  5. 5

    Season with salt and pepper. Drizzle with olive oil and serve hot.

    2 min

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