Lebanese-Style Green Lentil Tartare

Name: Lebanese-Style Green Lentil Tartare
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 2 servings
Cuisine: Lebanese
Ingredients: 150 g green lentils; 2 piece tomatoes; 1 piece cucumber; 15 g fresh mint; 20 g flat parsley; 1 piece lemon; 2 tbsp olive oil

Temps

35 min

Difficulté

facile

Ingrédients

Budget

~3-5 €

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Valeurs nutritionnelles

Score santé

Bon · /100

340 kcal

par portion

22 gProtéines

14 gLipides

32 gGlucides

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Etapes

1
Cook the green lentils in boiling salted water for 18-20 minutes. Drain and let cool.
22 min
2
Cut the tomatoes and cucumber into small dice. Chop the mint and parsley finely.
5 min
3
Mix the cooled lentils with the vegetables, herbs, lemon juice and olive oil. Season and serve.
3 min