
Temps
18 min
Difficulté
facile
Ingrédients
8
Budget
~2-3 €
Trying to lose weight?
Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate — handy for a recipe like this one.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Moyen · /100
280 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Free · No sign-up · Reply in seconds
What about you — what’s your goal?
Dice the tomatoes, season with salt and pepper.
3 min
Beat the eggs for the omelet with salt, pepper, and a drizzle of olive oil.
2 min
Melt the butter in a skillet over medium-low heat.
1 min
Pour in the beaten eggs and let cook for 2-3 minutes without stirring.
3 min
Add the tomatoes and Gruyère to one half of the omelet.
1 min
Fold the omelet in half and slide onto a plate, garnish with fresh basil.
2 min