Indulgent Vegetable Curry with Chocolate

Name: Indulgent Vegetable Curry with Chocolate
Prep time: 12 min
Cook time: 20 min
Total time: 32 min
Yield: 4 servings
Cuisine: Thai
Ingredients: 300 g Carrots; 250 g Broccoli; 200 g Cauliflower; 30 g Dark chocolate; 200 g Quinoa; 400 ml Coconut milk; 2 tbsp Red curry paste; 2 tbsp Olive oil; 200 ml Water; 1 pinch Salt; 1 pinch Pepper

Temps

32 min

Difficulté

moyen

Ingrédients

Budget

~7-10 €

Trying to lose weight?

Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate — handy for a recipe like this one.

Start on WhatsApp

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines

15 gLipides

38 gGlucides

Your real numbers, not the theory

Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.

Analyze my plate

Free · No sign-up · Reply in seconds

4pers.

Vous avez besoin de

What about you — what’s your goal?

Etapes

1
Cook the quinoa in boiling water according to package instructions, about 15 minutes.
15 min
2
Cut the vegetables into uniform pieces (carrots, broccoli, cauliflower).
5 min
3
Heat the oil in the skillet and cook the curry paste for 2 minutes to release the flavors.
2 min
4
Add the vegetables and sauté for 3 minutes, then pour in the coconut milk.
3 min
5
Simmer for 12 minutes until the vegetables are tender.
12 min
6
Add the grated chocolate at the end of cooking and stir well to create a rich and smooth sauce.
2 min
7
Season to taste and serve the curry over the hot quinoa.
1 min