
Temps
30 min
Difficulté
facile
Ingrédients
6
Budget
~4-6 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Bon · /100
320 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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What about you — what’s your goal?
Cut tempeh into 1.5 cm cubes. Cut cauliflower into small florets.
5 min
Brown the tempeh in a pot with a drizzle of oil for 4 minutes. Add garam masala and turmeric, cook for 1 minute.
5 min
Add cauliflower, 500 ml water, and coconut milk. Bring to a boil and simmer for 12 minutes.
12 min
Add spinach and cook for 2 minutes until wilted. Season and serve.
3 min