Indian-Style Rice with Tomatoes and Peppers

Name: Indian-Style Rice with Tomatoes and Peppers
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 2 portions
Cuisine: indienne
Ingredients: 200 g White rice; 300 g Tomatoes; 1 piece Red bell pepper; 1 piece Onion; 2 cloves Garlic; 2 tbsp Olive oil; 0.5 tsp Turmeric; 0.5 tsp Cumin; 400 ml Water; à volonté pinch Salt; à volonté pinch Pepper

Temps

40 min

Difficulté

moyen

Ingrédients

Budget

~3-4 €

Valeurs nutritionnelles

Score santé

Moyen · /100

420 kcal

par portion

8 gProtéines

10 gLipides

75 gGlucides

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Etapes

1
Peel and mince the onion and garlic. Dice the bell pepper. Crush the tomatoes or use canned crushed tomatoes.
8 min
2
Heat the oil in a pot and sauté the onion and garlic for 3 minutes.
3 min
3
Add the bell pepper and cook for 2 minutes, then add the spices (turmeric and cumin) and mix well.
2 min
4
Pour in the tomatoes and simmer for 3 minutes.
3 min
5
Add the rinsed rice and water. Bring to a boil, then cover and cook for 15 minutes on low heat.
17 min
6
Turn off the heat, let rest for 3 minutes, then fluff with a fork and season to taste.
3 min