
Temps
35 min
Difficulté
facile
Ingrédients
10
Budget
~4-5 €
Valeurs nutritionnelles
Score santé
Moyen · /100
310 kcal
par portion
Trying to lose weight without the hassle?
Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.
Trying to lose weight? Start with this recipe
Send a photo of your dish to Calerys on WhatsApp: it tracks your calories and helps you work toward your weight goal, no counting required.
Mince the onion and sauté it in oil in a pot for 3 minutes.
3 min
Sprinkle the curry powder and turmeric, stir for 1 minute to infuse the oil.
1 min
Add the rinsed lentils and tomato, then pour in the water.
2 min
Bring to a boil and simmer for 18-20 minutes until the lentils are cooked.
20 min
Stir in the coconut cream, season with salt and pepper, and serve hot.
2 min