Indian-Style Red Lentil Curry

Indian-Style Red Lentil Curry 

Temps

35 min

Difficulté

facile

Ingrédients

10

Budget

~4-5

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Valeurs nutritionnelles

58

Score santé

Moyen · /100

310 kcal

par portion

19 gProtéines
12 gLipides
31 gGlucides

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Etapes

  1. 1

    Mince the onion and sauté it in oil in a pot for 3 minutes.

    3 min

  2. 2

    Sprinkle the curry powder and turmeric, stir for 1 minute to infuse the oil.

    1 min

  3. 3

    Add the rinsed lentils and tomato, then pour in the water.

    2 min

  4. 4

    Bring to a boil and simmer for 18-20 minutes until the lentils are cooked.

    20 min

  5. 5

    Stir in the coconut cream, season with salt and pepper, and serve hot.

    2 min

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Indian-Style Red Lentil Curry | YUZU