
Temps
40 min
Difficulté
moyen
Ingrédients
10
Budget
~5-7 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
320 kcal
par portion
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Thinly slice the onion and mince the garlic.
3 min
Heat the oil in a skillet and sauté the onion and garlic for 2-3 minutes.
3 min
Add the curry powder and stir for 1 minute.
1 min
Pour in the lentils, crushed tomatoes, and water.
1 min
Simmer covered for 20 minutes.
20 min
Stir in the coconut milk and season to taste.
2 min
Cook for 5 more minutes and serve.
5 min