Indian-Style Lentil Curry

Indian-Style Lentil Curry 

Temps

40 min

Difficulté

moyen

Ingrédients

10

Budget

~5-7

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Valeurs nutritionnelles

58

Score santé

Moyen · /100

320 kcal

par portion

20 gProtéines
12 gLipides
32 gGlucides

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Etapes

  1. 1

    Thinly slice the onion and mince the garlic.

    3 min

  2. 2

    Heat the oil in a skillet and sauté the onion and garlic for 2-3 minutes.

    3 min

  3. 3

    Add the curry powder and stir for 1 minute.

    1 min

  4. 4

    Pour in the lentils, crushed tomatoes, and water.

    1 min

  5. 5

    Simmer covered for 20 minutes.

    20 min

  6. 6

    Stir in the coconut milk and season to taste.

    2 min

  7. 7

    Cook for 5 more minutes and serve.

    5 min

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