
Temps
45 min
Difficulté
facile
Ingrédients
9
Budget
~4-7 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
280 kcal
par portion
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Peel and finely mince the onions and garlic.
5 min
Peel and cut the potatoes into cubes.
8 min
Heat the oil in a pot and cook the onion and garlic for 2 minutes.
2 min
Add the curry powder and cook for 1 minute.
1 min
Add the lentils, potatoes, water and coconut milk. Bring to a boil then reduce heat and simmer for 25 minutes.
25 min
Season with salt and serve hot.
1 min