Indian-Style Lentil Curry

Indian-Style Lentil Curry 

Temps

45 min

Difficulté

facile

Ingrédients

9

Budget

~4-7

Eating anti-inflammatory?

This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.

Discover Calerys

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

58

Score santé

Moyen · /100

280 kcal

par portion

18 gProtéines
11 gLipides
28 gGlucides

Trying to lose weight without the hassle?

Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.

Start on WhatsApp

Free · No sign-up · Reply in seconds

4pers.

Vous avez besoin de

Vous avez peut-être cela chez vous

What about you — what’s your goal?

Etapes

  1. 1

    Peel and finely mince the onions and garlic.

    5 min

  2. 2

    Peel and cut the potatoes into cubes.

    8 min

  3. 3

    Heat the oil in a pot and cook the onion and garlic for 2 minutes.

    2 min

  4. 4

    Add the curry powder and cook for 1 minute.

    1 min

  5. 5

    Add the lentils, potatoes, water and coconut milk. Bring to a boil then reduce heat and simmer for 25 minutes.

    25 min

  6. 6

    Season with salt and serve hot.

    1 min

Tu pourrais aussi aimer

Indian-Style Lentil Curry | YUZU