Indian-Style Chickpea and Spinach Stir-Fry with Turmeric

Indian-Style Chickpea and Spinach Stir-Fry with Turmeric 

Temps

20 min

Difficulté

facile

Ingrédients

6

Budget

~3-5

Eating anti-inflammatory?

This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.

Discover Calerys

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

75

Score santé

Bon · /100

330 kcal

par portion

20 gProtéines
14 gLipides
30 gGlucides

Trying to lose weight without the hassle?

Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.

Start on WhatsApp

Free · No sign-up · Reply in seconds

2pers.

Vous avez besoin de

What about you — what’s your goal?

Etapes

  1. 1

    Drain and rinse the chickpeas. Cut the tomatoes into cubes. Wash the spinach.

    5 min

  2. 2

    Heat the olive oil in a wok over high heat. Add the cumin and turmeric, stir-fry for 30 seconds until fragrant.

    1 min

  3. 3

    Add the chickpeas and tomatoes. Stir-fry for 8 minutes until the chickpeas are slightly crispy.

    8 min

  4. 4

    Add the spinach and cook for 2 minutes until wilted. Season and serve.

    3 min

Tu pourrais aussi aimer

Indian-Style Chickpea and Spinach Stir-Fry with Turmeric | YUZU