
Temps
40 min
Difficulté
moyen
Ingrédients
10
Budget
~7-10 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
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Chop the onion, celery, and tomatoes into small pieces.
8 min
Heat the oil in a pot and sauté the onion for 3 minutes.
3 min
Add the curry powder and mix well for 1 minute.
1 min
Add the celery, tomatoes, water, and coconut milk. Simmer for 15 minutes.
15 min
Sprinkle the semolina in a thin stream while stirring, cook for 5 minutes until thickened. Season with salt and pepper.
5 min