Indian Salad with Spiced Chickpeas and Spinach

Name: Indian Salad with Spiced Chickpeas and Spinach
Prep time: 8 min
Cook time: 15 min
Total time: 23 min
Yield: 2 servings
Cuisine: Indian
Ingredients: 250 g chickpeas (canned); 150 g fresh spinach; 2 pieces tomatoes; 2 tsp garam masala; 2 tbsp olive oil; 2 tbsp lemon juice

Temps

23 min

Difficulté

facile

Ingrédients

Budget

~3-5 €

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Valeurs nutritionnelles

Score santé

Bon · /100

330 kcal

par portion

20 gProtéines

14 gLipides

32 gGlucides

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Etapes

1
Rinse and drain the chickpeas, pat dry with paper towels. Mix with olive oil and garam masala.
4 min
2
Roast the chickpeas in a hot pan for 12-15 minutes, stirring regularly, until crispy.
15 min
3
Cut the tomatoes into dice. Place fresh spinach in a bowl, add the tomatoes and hot chickpeas, then drizzle with lemon juice.
4 min