Name: Indian Paneer and Spiced Spinach Salad
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Yield: 2 servings
Cuisine: Indian
Ingredients: 250 g paneer; 150 g fresh spinach; 150 g cherry tomatoes; 3 tbsp plain yogurt; 1 tsp turmeric; 1 tsp garam masala; 1 tbsp olive oil

Temps

18 min

Difficulté

facile

Ingrédients

7

Budget

~5-8 €

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Valeurs nutritionnelles

70

Score santé

Bon · /100

380 kcal

par portion

24 gProtéines

26 gLipides

14 gGlucides

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2pers.

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Etapes

1
Cut the paneer into 2 cm cubes. Sprinkle with garam masala and sear in olive oil for 2-3 minutes on each side.
8 min
2
Wash the spinach and halve the cherry tomatoes. Mix the yogurt with turmeric to make the sauce.
5 min
3
Arrange the spinach in a salad bowl, add the tomatoes and golden paneer. Drizzle with the turmeric-yogurt sauce.
3 min