
Temps
13 min
Difficulté
facile
Ingrédients
4
Budget
~1-2 €
Valeurs nutritionnelles
Score santé
Moyen · /100
220 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Crack the eggs into a bowl and whisk vigorously with salt and pepper.
2 min
Melt the butter in a pan over medium-high heat.
1 min
Pour in the beaten eggs and cook for 3-4 minutes, then fold the omelette in half.
5 min