
Temps
50 min
Difficulté
facile
Ingrédients
8
Budget
~7-9 €
Valeurs nutritionnelles
Score santé
Moyen · /100
450 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Peel and cut the potatoes and carrots into large chunks.
7 min
Place the chicken in a baking dish with the vegetables arranged around it.
2 min
Tuck the thyme and crushed garlic inside the chicken.
2 min
Drizzle the chicken with olive oil, salt, and pepper generously.
2 min
Roast at 220°C for 35 minutes, basting halfway through cooking.
35 min