
Temps
15 min
Difficulté
facile
Ingrédients
11
Budget
~8-12 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Moyen · /100
350 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Free · No sign-up · Reply in seconds
What about you — what’s your goal?
Wash and drain the salad, then chop it roughly.
3 min
Cut the tomatoes and cucumbers into even dice.
4 min
Cut the avocado in half, remove the pit, peel it and slice it into strips.
3 min
Cut the roasted chicken into pieces.
2 min
Prepare the vinaigrette: whisk together the oil, vinegar, mustard and honey. Season with salt and pepper.
2 min
In a large dish or on two plates, arrange the salad, then the tomatoes, cucumbers, avocado and chicken. Drizzle with vinaigrette just before serving.
1 min