Hearty Salad with Roasted Chicken, Avocado and Tomatoes
Temps
15 min
Difficulté
facile
Ingrédients
11
Budget
~8-12 €
Valeurs nutritionnelles
Score santé
Moyen · /100
350 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Wash and drain the salad, then chop it roughly.
3 min
- 2
Cut the tomatoes and cucumbers into even dice.
4 min
- 3
Cut the avocado in half, remove the pit, peel it and slice it into strips.
3 min
- 4
Cut the roasted chicken into pieces.
2 min
- 5
Prepare the vinaigrette: whisk together the oil, vinegar, mustard and honey. Season with salt and pepper.
2 min
- 6
In a large dish or on two plates, arrange the salad, then the tomatoes, cucumbers, avocado and chicken. Drizzle with vinaigrette just before serving.
1 min
