Hearty Chicken and Cheese Salad

Hearty Chicken and Cheese Salad 

Temps

22 min

Difficulté

facile

Ingrédients

8

Budget

~3-5

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Valeurs nutritionnelles

48

Score santé

Moyen · /100

420 kcal

par portion

26 gProtéines
16 gLipides
42 gGlucides

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2pers.

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Etapes

  1. 1

    Pan-fry the chicken with oil for 8-10 minutes, turning regularly. Season to taste.

    10 min

  2. 2

    Meanwhile, prepare the salad and vegetables: wash the greens, shred the carrot, and chop the raw broccoli.

    7 min

  3. 3

    Arrange the salad on a plate, add the raw vegetables and broccoli.

    2 min

  4. 4

    Slice the warm chicken, place it on the salad, add the shredded cheese, and drizzle with oil.

    3 min

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