Hearty Chicken and Cheese Salad
Temps
22 min
Difficulté
facile
Ingrédients
8
Budget
~3-5 €
Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Pan-fry the chicken with oil for 8-10 minutes, turning regularly. Season to taste.
10 min
- 2
Meanwhile, prepare the salad and vegetables: wash the greens, shred the carrot, and chop the raw broccoli.
7 min
- 3
Arrange the salad on a plate, add the raw vegetables and broccoli.
2 min
- 4
Slice the warm chicken, place it on the salad, add the shredded cheese, and drizzle with oil.
3 min
