Name: Hawaiian Quinoa Salad
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Cuisine: Hawaiian
Ingredients: 200 g Quinoa; 300 g Fresh pineapple; 200 g Papaya; 80 g Macadamia nuts; 0.5 piece Red onion; 10 g Fresh mint; 30 ml Honey; 10 g Fresh ginger; 30 ml Lime juice; 40 ml Olive oil

Temps

30 min

Difficulté

facile

Ingrédients

10

Budget

~9-13 €

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Valeurs nutritionnelles

65

Score santé

Bon · /100

280 kcal

par portion

8 gProtéines

12 gLipides

36 gGlucides

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4pers.

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Etapes

1
Cook the quinoa for 15 minutes in boiling water, then let cool.
15 min
2
Cut the pineapple and papaya into cubes.
5 min
3
Thinly slice the red onion.
2 min
4
Prepare the vinaigrette by mixing honey, ginger, lime juice and olive oil.
3 min
5
Combine the quinoa, fruits, onion and nuts.
2 min
6
Pour the vinaigrette over and garnish with fresh mint.
2 min