Ham with Lentils and Mustard

Ham with Lentils and Mustard 

Temps

40 min

Difficulté

moyen

Ingrédients

8

Budget

~4-7

Trying to lose weight?

Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate — handy for a recipe like this one.

Start on WhatsApp

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

53

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines
15 gLipides
38 gGlucides

Your real numbers, not the theory

Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.

Analyze my plate

Free · No sign-up · Reply in seconds

2pers.

Vous avez besoin de

What about you — what’s your goal?

Etapes

  1. 1

    Cook the lentils in boiling water for 20-25 minutes.

    25 min

  2. 2

    Cut the ham into thick slices.

    3 min

  3. 3

    Heat butter and oil in a skillet and pan-fry the ham for 3-4 minutes on each side.

    8 min

  4. 4

    Mix the cooked lentils with mustard, salt, and pepper.

    2 min

  5. 5

    Serve the ham over the mustard lentils.

    1 min

Tu pourrais aussi aimer

Ham with Lentils and Mustard | YUZU