
Temps
16 min
Difficulté
facile
Ingrédients
8
Budget
~3-5 €
Valeurs nutritionnelles
Score santé
Moyen · /100
340 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Crack the eggs into a bowl, whisk them with salt and pepper. Set aside.
2 min
Cut the ham into small dice. Chop the fresh spinach.
2 min
Heat the butter in a pan over medium heat. Pour in the beaten eggs and let cook without stirring for 1-2 minutes.
2 min
Scatter the ham, spinach, and cheeses over one half of the omelette.
1 min
Fold the omelette in half, cook for 2 more minutes, and serve immediately.
2 min