Ham, Cheese and Vegetable Omelette
Temps
18 min
Difficulté
facile
Ingrédients
8
Budget
~2-4 €
Valeurs nutritionnelles
Score santé
Moyen · /100
320 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Chop the ham into small pieces. Cut the carrots into small dice and the broccoli into small florets.
4 min
- 2
Sauté the vegetables in 10g of butter in a pan for 4 minutes. Add the ham.
4 min
- 3
Beat the eggs together with salt and pepper. Melt the remaining butter in the pan.
2 min
- 4
Pour the beaten eggs, add the vegetable mixture in the center and the cheese. Fold the omelette in half and serve.
4 min
