
Temps
18 min
Difficulté
facile
Ingrédients
8
Budget
~3-5 €
Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
Trying to lose weight without the hassle?
Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.
Trying to lose weight? Start with this recipe
Send a photo of your dish to Calerys on WhatsApp: it tracks your calories and helps you work toward your weight goal, no counting required.
Dice the ham into small pieces, cut the carrots into thin sticks, and cut the broccoli into small florets.
3 min
In a skillet, sauté the vegetables with a little butter for 4 minutes, then add the ham.
4 min
Beat the eggs with salt and pepper in a bowl.
2 min
In another skillet with butter, pour the beaten eggs and let set for 2 minutes.
2 min
Pour the ham and vegetable mixture onto the omelette, sprinkle with Gruyère, fold, and serve.
2 min