
Temps
13 min
Difficulté
facile
Ingrédients
6
Budget
~2-4 €
Trying to lose weight?
Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate — handy for a recipe like this one.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Free · No sign-up · Reply in seconds
What about you — what’s your goal?
Cut the ham into small pieces and set aside.
2 min
Crack the eggs into a bowl, whisk with salt and pepper until smooth.
2 min
Heat the butter in a skillet over medium heat. Pour in the eggs and cook for 1 minute.
1 min
Add the ham and Parmesan to one half of the omelette.
1 min
Fold the omelette in half and cook for another 2-3 minutes until golden.
3 min