Ham and Parmesan Omelet

Ham and Parmesan Omelet 

Temps

13 min

Difficulté

facile

Ingrédients

6

Budget

~2-3

Trying to lose weight?

Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate — handy for a recipe like this one.

Start on WhatsApp

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

53

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines
15 gLipides
38 gGlucides

Your real numbers, not the theory

Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.

Analyze my plate

Free · No sign-up · Reply in seconds

1pers.

Vous avez besoin de

What about you — what’s your goal?

Etapes

  1. 1

    Crack the eggs into a bowl and whisk with a fork. Season with salt and pepper.

    2 min

  2. 2

    Cut the ham into small pieces. Grate the Parmesan.

    2 min

  3. 3

    Melt the butter in the skillet over medium heat. Pour in the beaten eggs.

    1 min

  4. 4

    When the eggs begin to set, add the ham and Parmesan in the center. Cook for 3-4 minutes.

    4 min

  5. 5

    Fold the omelet in half and serve immediately.

    1 min

Tu pourrais aussi aimer

Ham and Parmesan Omelet | YUZU