
Temps
13 min
Difficulté
facile
Ingrédients
6
Budget
~2-3 €
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Cut the ham into small cubes.
2 min
Crack the eggs into a bowl and beat with a whisk. Add salt, pepper, and parmesan.
2 min
Melt the butter in a skillet over medium-high heat.
1 min
Pour the beaten eggs into the skillet and cook for 2-3 minutes without stirring.
3 min
Add the ham cubes to one half of the omelet, fold, and serve immediately.
2 min