Ham and Cheese Omelet with Vegetables
Temps
20 min
Difficulté
facile
Ingrédients
9
Budget
~3-5 €
Trying to lose weight?
Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate — handy for a recipe like this one.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Free · No sign-up · Reply in seconds
Vous avez besoin de
What about you — what’s your goal?
Etapes
- 1
Dice the ham into small pieces and cut the broccoli into florets. Peel the carrots and cut them into fine dice.
5 min
- 2
Heat some olive oil in a skillet and sauté the vegetables for 5 minutes. Add the ham.
5 min
- 3
Whisk the eggs with salt, pepper, and grated Parmesan.
2 min
- 4
Add butter to the skillet, pour in the beaten eggs, and gently stir with a spatula until the omelet forms and cooks through (3-4 minutes).
4 min
- 5
Fold the omelet in half and serve immediately.
1 min
