
Temps
20 min
Difficulté
facile
Ingrédients
8
Budget
~4-6 €
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Dice the ham and cut the vegetables into small pieces.
4 min
Sauté the vegetables in the pan with a little butter for 4 minutes.
4 min
Beat the eggs with salt and pepper in a bowl.
2 min
Pour the eggs into the pan with the vegetables, add the ham and cheese.
4 min
Cook until the omelet is just slightly runny in the center, fold and serve.
3 min