
Temps
15 min
Difficulté
facile
Ingrédients
6
Budget
~2-3 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
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Cook the broccoli cut into small florets in the skillet with a little butter for 5 minutes. Set aside.
5 min
Cut the ham into pieces and sauté in the skillet for 2 minutes.
2 min
Whisk the eggs with salt and pepper. Pour into the skillet with the remaining butter.
1 min
Cook for 3-4 minutes over medium heat, then fold the omelet in half and serve with the broccoli.
4 min