Ham and Avocado Wraps with Salad

Ham and Avocado Wraps with Salad 

Temps

10 min

Difficulté

facile

Ingrédients

9

Budget

~7-9

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Valeurs nutritionnelles

47

Score santé

Moyen · /100

420 kcal

par portion

18 gProtéines
16 gLipides
48 gGlucides

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2pers.

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Etapes

  1. 1

    Wash and cut the vegetables into thin sticks (carrots and celery).

    5 min

  2. 2

    Cut the avocado in half, remove the pit, and slice thinly.

    2 min

  3. 3

    Spread mayonnaise on each tortilla, then add ham and lettuce leaves.

    2 min

  4. 4

    Add avocado, carrot and celery sticks, season with salt and pepper.

    1 min

  5. 5

    Roll the wraps tightly and cut diagonally before serving.

    2 min

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Ham and Avocado Wraps with Salad | YUZU