
Temps
20 min
Difficulté
facile
Ingrédients
10
Budget
~4-7 €
Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Thinly slice the onion and garlic. Chop the tomatoes and lettuce.
5 min
Heat the oil in a skillet. Sauté the onion and garlic for 1 minute.
1 min
Add the ground meat, breaking it up with a spoon. Cook for 5 minutes over medium-high heat. Season with chili, salt, and pepper.
5 min
Warm each tortilla for 30 seconds in the skillet or directly over low heat.
2 min
Assemble the tacos: place the meat on a tortilla and top with lettuce and tomatoes. Serve immediately.
2 min





