
Temps
25 min
Difficulté
facile
Ingrédients
6
Budget
~4-6 €
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Valeurs nutritionnelles
Score santé
Bon · /100
350 kcal
par portion
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Cut the tempeh into 1 cm slices. Finely mince the lemongrass and chili.
5 min
Mix the soy sauce, sesame oil and lemongrass. Marinate the tempeh for 10 minutes.
10 min
Grill the tempeh for 4 minutes on each side. Meanwhile, steam the green beans for 5 minutes.
8 min
Plate the tempeh on the green beans, garnish with sliced chili and serve.
2 min