
Temps
25 min
Difficulté
facile
Ingrédients
6
Budget
~4-6 €
Valeurs nutritionnelles
Score santé
Bon · /100
350 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Cut the tempeh into 1 cm slices. Finely mince the lemongrass and chili.
5 min
Mix the soy sauce, sesame oil and lemongrass. Marinate the tempeh for 10 minutes.
10 min
Grill the tempeh for 4 minutes on each side. Meanwhile, steam the green beans for 5 minutes.
8 min
Plate the tempeh on the green beans, garnish with sliced chili and serve.
2 min