Grilled Paneer Tikka with Peppers and Onions

Name: Grilled Paneer Tikka with Peppers and Onions
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Yield: 2 portions
Cuisine: indienne
Ingredients: 250 g Paneer; 3 tbsp Plain yogurt; 1 piece Red bell pepper; 1 piece Red onion; 2 tsp Tandoori spice mix; 1 tbsp Lime juice

Temps

27 min

Difficulté

facile

Ingrédients

Budget

~4-7 €

Valeurs nutritionnelles

Score santé

Bon · /100

390 kcal

par portion

26 gProtéines

27 gLipides

14 gGlucides

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Etapes

1
Cut the paneer into 2 cm cubes. Mix the yogurt, tandoori spices, and lime juice. Coat the paneer and marinate for 10 minutes.
12 min
2
Cut the bell pepper into large chunks and the onion into thick wedges.
3 min
3
Thread the paneer, peppers, and onions onto skewers. Grill on a hot grill for 4-5 minutes on each side.
10 min
4
Serve the skewers golden brown with a squeeze of fresh lime.
2 min