
Temps
27 min
Difficulté
facile
Ingrédients
6
Budget
~4-7 €
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Valeurs nutritionnelles
Score santé
Bon · /100
390 kcal
par portion
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Cut the paneer into 2 cm cubes. Mix the yogurt, tandoori spices, and lime juice. Coat the paneer and marinate for 10 minutes.
12 min
Cut the bell pepper into large chunks and the onion into thick wedges.
3 min
Thread the paneer, peppers, and onions onto skewers. Grill on a hot grill for 4-5 minutes on each side.
10 min
Serve the skewers golden brown with a squeeze of fresh lime.
2 min