Grilled Paneer Tikka with Peppers and Onions

Grilled Paneer Tikka with Peppers and Onions 

Temps

27 min

Difficulté

facile

Ingrédients

6

Budget

~4-7

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Valeurs nutritionnelles

70

Score santé

Bon · /100

390 kcal

par portion

26 gProtéines
27 gLipides
14 gGlucides

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Etapes

  1. 1

    Cut the paneer into 2 cm cubes. Mix the yogurt, tandoori spices, and lime juice. Coat the paneer and marinate for 10 minutes.

    12 min

  2. 2

    Cut the bell pepper into large chunks and the onion into thick wedges.

    3 min

  3. 3

    Thread the paneer, peppers, and onions onto skewers. Grill on a hot grill for 4-5 minutes on each side.

    10 min

  4. 4

    Serve the skewers golden brown with a squeeze of fresh lime.

    2 min

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Grilled Paneer Tikka with Peppers and Onions | YUZU