Grilled Frittata with Bell Peppers, Feta and Mint

Grilled Frittata with Bell Peppers, Feta and Mint 

Temps

28 min

Difficulté

facile

Ingrédients

6

Budget

~4-6

Valeurs nutritionnelles

70

Score santé

Bon · /100

355 kcal

par portion

24 gProtéines
25 gLipides
10 gGlucides

Your real numbers, not the theory

Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.

Analyze my plate
2pers.

Vous avez besoin de

Your version won’t be exactly this one

A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.

Send my photo

Etapes

  1. 1

    Dice the bell peppers. Roast them in an oven-safe skillet with olive oil for 5 minutes.

    6 min

  2. 2

    Beat the eggs with salt and pepper. Chop the mint.

    3 min

  3. 3

    Pour the beaten eggs over the peppers in the skillet. Crumble the feta on top and sprinkle with mint. Cook over medium heat for 8 minutes.

    9 min

  4. 4

    Place the skillet under the broiler for 4-5 minutes until the top is golden and puffed. Serve warm.

    5 min

Tu pourrais aussi aimer