
Temps
45 min
Difficulté
facile
Ingrédients
12
Budget
~9-12 €
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Make the verde sauce: roast the tomatillos in the oven for 10 minutes. Blend with onion, garlic, jalapeño, and cilantro.
10 min
Strain the sauce through a fine sieve. Mix with sour cream and squeeze in the lime juice. Season with salt.
3 min
Warm the beans with a little salt. Crumble the cheese.
3 min
Heat each tortilla over high heat. Fill with beans and cheese.
5 min
Roll the tortillas and arrange them in a baking dish. Pour the verde sauce over them.
2 min
Bake in a preheated 180°C oven for 15 minutes until lightly gratinéed.
15 min





