Gourmet Vegetable and Cheese Omelet
Temps
25 min
Difficulté
facile
Ingrédients
8
Budget
~4-6 €
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cut the carrots into small dice and the broccoli into small florets.
5 min
- 2
Heat 15g of butter in a pan and cook the vegetables for 8 minutes until tender.
8 min
- 3
Break the eggs into a bowl, add the sour cream, salt and pepper. Beat well.
2 min
- 4
Melt 25g of butter in a large pan over medium heat and pour in the egg mixture.
1 min
- 5
When the eggs begin to set, add the cooked vegetables in the center and the grated cheese.
3 min
- 6
Fold the omelet in half and serve immediately.
2 min
