Gluten-Free Ham and Cheese Quesadillas

Gluten-Free Ham and Cheese Quesadillas 

Temps

17 min

Difficulté

facile

Ingrédients

5

Budget

~5-7

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Valeurs nutritionnelles

53

Score santé

Moyen · /100

350 kcal

par portion

22 gProtéines
14 gLipides
35 gGlucides

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2pers.

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Etapes

  1. 1

    Distribute ham and grated cheese on half of each tortilla.

    3 min

  2. 2

    Fold each tortilla in half.

    1 min

  3. 3

    Heat oil in a skillet over medium-high heat.

    2 min

  4. 4

    Cook quesadillas for 3 minutes per side until golden and cheese is melted.

    6 min

  5. 5

    Serve hot, optionally cut into triangles.

    1 min

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Gluten-Free Ham and Cheese Quesadillas | YUZU