Glazed Tempeh with Tricolor Peppers

Glazed Tempeh with Tricolor Peppers 

Temps

32 min

Difficulté

facile

Ingrédients

7

Budget

~4-7

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Valeurs nutritionnelles

75

Score santé

Bon · /100

340 kcal

par portion

24 gProtéines
16 gLipides
22 gGlucides

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Etapes

  1. 1

    Preheat the oven to 200°C. Cut the tempeh into 1 cm thick slices and cut the peppers into strips.

    5 min

  2. 2

    Mix the soy sauce, maple syrup, sesame oil, and minced garlic. Coat the tempeh with this sauce.

    3 min

  3. 3

    Arrange the tempeh and peppers on a baking sheet. Bake for 22 minutes, turning halfway through.

    22 min

  4. 4

    Serve the glazed tempeh over the roasted peppers.

    2 min

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Glazed Tempeh with Tricolor Peppers | YUZU