German-Style Raclette with Vegetables and Tofu

German-Style Raclette with Vegetables and Tofu 

Temps

30 min

Difficulté

facile

Ingrédients

13

Budget

~12-18

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Valeurs nutritionnelles

60

Score santé

Bon · /100

320 kcal

par portion

20 gProtéines
18 gLipides
24 gGlucides

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4pers.

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Etapes

  1. 1

    Cook the peeled potatoes in salted water for 15 minutes, drain.

    15 min

  2. 2

    Cut the tofu into thick slices, about 1 cm thick.

    3 min

  3. 3

    Cut the zucchini into batons, slice the mushrooms, and separate the broccoli into florets.

    5 min

  4. 4

    Grill the tofu in a dry skillet for 2-3 minutes on each side, season with salt and pepper.

    6 min

  5. 5

    Sauté the pearl onions in a skillet for 5 minutes.

    5 min

  6. 6

    Mix mustard, sour cream, herbs, and salt for the sauce.

    2 min

  7. 7

    Arrange the potatoes, tofu, and vegetables on a platter.

    2 min

  8. 8

    Melt the raclette cheese under the broiler or in a special raclette pan, serve hot.

    3 min

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German-Style Raclette with Vegetables and Tofu | YUZU