
Temps
30 min
Difficulté
facile
Ingrédients
15
Budget
~8-12 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
Trying to lose weight without the hassle?
Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.
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Boil eggs for 10 minutes, peel and set aside.
10 min
Cook cauliflower and green beans for 5 minutes in boiling water, drain and cool.
5 min
Prepare sauce: mix peanut butter, lemon juice, soy sauce, ground chili, pressed garlic, water and sugar.
3 min
Fry tofu cubes until lightly golden.
8 min
Arrange cooked and raw vegetables, tofu and hard-boiled eggs on plate and drizzle with sauce.
4 min