Ful Medames
Temps
25 min
Difficulté
facile
Ingrédients
10
Budget
~4-7 €
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Valeurs nutritionnelles
Score santé
Bon · /100
240 kcal
par portion
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Etapes
- 1
Drain the cooked fava beans and rinse them.
2 min
- 2
Crush the garlic with salt and add to the fava beans.
2 min
- 3
Pour in the juice of 2 lemons and the olive oil. Mix vigorously.
3 min
- 4
Add the cumin and mix well to achieve a smooth puree.
2 min
- 5
Transfer to a shallow bowl. Make a well in the center and gently crack 2 eggs into it.
2 min
- 6
Drizzle with a splash of olive oil, sprinkle with cayenne and parsley. Serve with pita bread.
2 min
- 7
Optional: cook the eggs soft-boiled for 8 minutes before serving.
8 min
