Fried Rice with Vegetables and Egg

Fried Rice with Vegetables and Egg 

Temps

22 min

Difficulté

facile

Ingrédients

8

Budget

~3-4

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Valeurs nutritionnelles

53

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines
15 gLipides
38 gGlucides

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3pers.

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Etapes

  1. 1

    Finely chop the carrots and broccoli.

    5 min

  2. 2

    Lightly beat the eggs.

    1 min

  3. 3

    Heat the oil in a pan and cook the vegetables for 4 minutes.

    4 min

  4. 4

    Add the cooked rice and stir well for 2 minutes.

    2 min

  5. 5

    Push the rice to the sides, pour the eggs into the center and cook for 2 minutes before mixing.

    2 min

  6. 6

    Add the soy sauce, stir, season, and serve.

    1 min

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