
Temps
26 min
Difficulté
facile
Ingrédients
7
Budget
~2-2 €
Valeurs nutritionnelles
Score santé
Moyen · /100
385 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Bring salted water to a boil. Add the rice and cook for 10 minutes, then add the penne for 8 more minutes.
18 min
Drain the rice and penne, set aside.
1 min
Beat the eggs in a bowl with salt and pepper.
2 min
Heat the oil in a wok over medium-high heat. Add the eggs and scramble until fully cooked (2-3 minutes).
3 min
Add the rice-penne mixture to the eggs and toss for 2 minutes. Serve hot.
2 min