Fried Rice with Apples and Eggs
Temps
25 min
Difficulté
facile
Ingrédients
8
Budget
~3-5 €
Valeurs nutritionnelles
Score santé
Moyen · /100
310 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Peel and dice the apples into small cubes. Lightly beat the eggs with a pinch of salt.
5 min
- 2
Heat the oil in a wok or large pan over high heat. Sauté the apples with sugar until lightly caramelized (3-4 minutes).
4 min
- 3
Add the cold rice and mix well to break up the grains and heat through for 3-4 minutes.
4 min
- 4
Push the rice to the sides, pour the beaten eggs in the center, and cook for 2 minutes, then stir together.
3 min
- 5
Add the soy sauce and pepper, mix for 1 minute, and serve immediately.
2 min
