
Temps
18 min
Difficulté
facile
Ingrédients
7
Budget
~3-5 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
310 kcal
par portion
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Slice the avocado and dice the tomatoes. Grate the Gruyère.
5 min
Beat the eggs with salt and pepper in a bowl.
2 min
Melt the butter over medium heat in a skillet, pour in the beaten eggs and let cook for 2 minutes.
3 min
Fill one half of the omelet with avocado slices, tomato dice, and Gruyère. Fold the omelet in half and serve.
5 min