Name: Fluffy Fruit Omelet
Prep time: 8 min
Cook time: 12 min
Total time: 20 min
Yield: 2 servings
Cuisine: French
Ingredients: 4 piece egg; 1 piece apple; 3 tbsp sugar; 20 g butter; 2 tbsp milk; 1 pinch salt; 1 pinch pepper; 1 tbsp honey

Temps

20 min

Difficulté

facile

Ingrédients

8

Budget

~3-4 €

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Valeurs nutritionnelles

63

Score santé

Bon · /100

240 kcal

par portion

15 gProtéines

9 gLipides

24 gGlucides

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2pers.

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Etapes

1
Peel and dice the apple. Caramelize in a skillet with 1 tbsp sugar and a bit of butter for 5 minutes.
5 min
2
Separate whites from yolks. Whisk the whites to stiff peaks with a pinch of salt.
4 min
3
Mix the yolks with 2 tbsp sugar and the milk. Gently fold in the beaten whites.
2 min
4
Pour the batter into the skillet with the remaining butter. Cook for 3-4 minutes over medium heat until golden. Top with apples and honey. Serve immediately.
4 min