Fluffy Apple Soufflé Omelette with Caramelized Apples

Fluffy Apple Soufflé Omelette with Caramelized Apples 

Temps

22 min

Difficulté

facile

Ingrédients

6

Budget

~2-3

Trying to lose weight?

Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate — handy for a recipe like this one.

Start on WhatsApp

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

62

Score santé

Bon · /100

280 kcal

par portion

18 gProtéines
11 gLipides
28 gGlucides

Your real numbers, not the theory

Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.

Analyze my plate

Free · No sign-up · Reply in seconds

2pers.

Vous avez besoin de

What about you — what’s your goal?

Etapes

  1. 1

    Peel and slice the apples. Caramelize them in a pan with butter and sugar for 5 minutes.

    5 min

  2. 2

    Separate the egg whites from the yolks. Whip the whites into stiff peaks.

    4 min

  3. 3

    Gently fold the yolks into the whipped whites. Add salt and honey.

    2 min

  4. 4

    Cook the omelette in a pan with butter for 3-4 minutes. Top with caramelized apples before folding.

    5 min

Tu pourrais aussi aimer

Fluffy Apple Soufflé Omelette with Caramelized Apples | YUZU