Fish Curry with Vegetables and Coconut Milk
Temps
35 min
Difficulté
moyen
Ingrédients
10
Budget
~7-11 €
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Vous avez peut-être cela chez vous
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Peel and thinly slice the onion.
3 min
- 2
Heat the oil in the pot and sauté the onion for 2 minutes.
2 min
- 3
Sprinkle with curry and stir well, cook for 1 minute.
1 min
- 4
Cut the fish into cubes and chop the vegetables into small pieces.
5 min
- 5
Add the fish and vegetables, pour in the coconut milk and a little water.
2 min
- 6
Simmer covered for 15 minutes until the fish is cooked through.
15 min
- 7
Season with salt and pepper, and serve.
2 min
