Fish and Vegetable Soup
Temps
30 min
Difficulté
facile
Ingrédients
8
Budget
~6-8 €
Valeurs nutritionnelles
Score santé
Bon · /100
180 kcal
par portion
Trying to lose weight without the hassle?
Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.
Vous avez besoin de
Trying to lose weight? Start with this recipe
Send a photo of your dish to Calerys on WhatsApp: it tracks your calories and helps you work toward your weight goal, no counting required.
Etapes
- 1
Dice the tomatoes and cucumber into small cubes. Cut the fish into cubes.
5 min
- 2
Heat the oil in a pot and sauté the tomatoes for 2 minutes.
2 min
- 3
Pour in the water and bring to a boil.
3 min
- 4
Add the fish and cook for 8 minutes over medium heat until cooked through.
8 min
- 5
Add the diced cucumber and cook for 2 more minutes.
2 min
- 6
Season with salt, pepper, and a squeeze of fresh lemon juice. Serve hot.
2 min
