Fattoush

Fattoush 

Temps

18 min

Difficulté

facile

Ingrédients

13

Budget

~7-11

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Valeurs nutritionnelles

75

Score santé

Bon · /100

200 kcal

par portion

6 gProtéines
9 gLipides
26 gGlucides

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4pers.

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Etapes

  1. 1

    Cut the pita bread into triangles and toast in the oven at 180°C for 3 minutes until crispy.

    3 min

  2. 2

    Wash and tear the lettuce. Roughly chop the tomatoes and cucumber. Thinly slice the radishes and red onion.

    8 min

  3. 3

    Chop the mint and parsley. Squeeze the lemons to get about 100 ml of juice.

    3 min

  4. 4

    Make the vinaigrette: whisk together lemon juice, olive oil, crushed garlic, salt, and pepper.

    2 min

  5. 5

    Put lettuce, tomatoes, cucumber, radishes, and onion in a large bowl. Add fresh herbs and pita chips.

    1 min

  6. 6

    Pour the vinaigrette just before serving and toss gently.

    1 min

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